You more then likely have heard of "The Biggest Loser" on TV. I have watched it quite a few times over the past few years and love it, just as most others do. Although, I don't watch it very often because I don't make time of it nor do I watch much tv, I still manage to hear about it from clients or friends. I have found that many people are inspired by this show and find great motivation from it. So in a smaller perspective and a little different scenario I am putting on a little "Biggest Loser, Canby Style". My purpose is just to hold people accountable for their healthy habits and making a lifestyle change of making exercise a regular routine and eating clean. I am a huge preacher about eating clean and exercising daily. Life can't get much better when you take such good care of your body and feel great! I want others to experience this feeling on a daily basis! I wish I had the time to do the full competition like on Tv, but with my schedule I just don't have that kind of time. So my Biggest Loser is to hold those participating accountable, getting their measurements, weight and body comps at the beginning and then end of the competition. During the 11 weeks, I will post stats of everyone's weekly weight loss, total weight loss from start date and total weight loss percentage. I have given the option to those who wish to not have their first name disclosed to just use initials. My reasoning in doing this is the accountability. This will show each one of the participants where they stand in the group on a weekly basis and also make them push harder for their goals! Participants will weigh themselves weekly and email me their weight in which I will keep tally of. I am also providing a weekly email to the participants which will include a variety of motivational pieces, information, workout ideas and tips and nutrition ideas, tips and recipes! My plan is to fill each one of the participants with motivation, ideas and information to help hold them accountable and excited and motivated during this 11 week challenge! Please help me by encouraging these participants during this challenge! By holding them accountable, praising them on their efforts will then help them push through the trials and struggles of their everyday life and struggle to meet their goals! I look forward to this opportunity to help whoever wants to participate meet their goals! I am volunteering my time so that way all of the money is used for another motivation piece. The overall top 2 participants with the largest percentage of body weight lost will win cash! I am also giving another cash prize to the participant who loses the most total inches. Best of Luck to you in this challenge and if you know of anyone that would like to participate please have them email me so we can get their weigh in and measurements done by this Friday, March 11th!
Stay focused and motivated and you will reach your goals! Happy Monday!
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